How to look after your stress and anxiety during the COVID-19 pandemic
At times like these, we all need to look out for signs of extreme stress and anxiety. If they come along for you, here are some ways to effectively deal with them.
At times like these, we all need to look out for signs of extreme stress and anxiety. If they come along for you, here are some ways to effectively deal with them.
Director Anita Douglas explains why the strains and stresses of the modern workplace are leading to a much greater need for resilience amongst the workforce.